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Meal plan

Regenerate
ID: 776i4zAa90cTshk
By guest
Generated on 2025-03-18 00:56:50

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 87.0 g
Energy: 140.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Traditional Southern Biscuits
1 serving = 59.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!