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Meal plan


ID: R3UZSgjQgFu_kcw
By guest
Generated on 2026-07-05 00:05:34

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cinnamon Pretzels
1 serving = 74.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Melon Skewers
1 serving = 72.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!