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Meal plan


ID: EHENrcX6pj6lW00
By guest
Generated on 2026-07-09 21:53:07

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Incredible Watermelon Pie
1 serving = 92.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Tofu Whipped Cream
1 serving = 55.0 g
Energy: 71.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!