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Meal plan

Regenerate
ID: 8fX6EwnxckZJX-Y
By guest
Generated on 2026-07-09 22:54:14

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 68.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 87.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!