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Meal plan


ID: 0ElpgIEsLMjLCuw
By guest
Generated on 2025-06-07 04:33:56

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Candied Apple Cookies
1 serving = 74.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 32.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 81.0 g
Energy: 142.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!