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Meal plan

ID: IjqoMtk2h_XL1o8

By guest

Generated on 2026-04-23 09:19:00

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 55.0 g

Fat: 21.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 62.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 282.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!