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Meal plan

Regenerate
ID: OTzouR7otkb3QbA
By guest
Generated on 2026-04-23 10:48:48

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

89.0% (36.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 62.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 74.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!