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Meal plan


ID: KUq929k-EjA7Hco
By guest
Generated on 2025-03-21 11:17:23

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cake Fondant
1 serving = 82.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 71.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Pork
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!