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Meal plan


ID: iNBkrtGNOcrNXgc
By guest
Generated on 2025-03-28 13:22:46

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 87.0 g
Energy: 193.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cornmeal Scones
1 serving = 75.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!