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Meal plan


ID: jzgXnlTFdRJxmnQ
By guest
Generated on 2025-03-18 22:11:17

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 87.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Buttermilk Candy Recipe
1 serving = 57.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 28.0 g

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