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Meal plan

ID: mDByKD4vUsd5OZU

By guest

Generated on 2025-03-19 01:14:16

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apple Oatmeal Bars

1 serving = 68.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 93.0 g

Energy: 274.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!