Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _puUQMFKEohuvbA

By guest

Generated on 2025-01-08 19:56:46

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

126.0% (126.0/100.0 g)

Total fats

140.0% (56.0/40.0 g)

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 151.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!