Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ndoFhex-LOw92JQ
By guest
Generated on 2025-03-19 02:59:11

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Sweet fried dumplings
1 serving = 95.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Apricot Carrots
1 serving = 94.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!