Here is your personalized meal plan!
Meal plan
ID: 733l_xwwZtuurmQ
By guest
Generated on 2026-07-29 17:53:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Knead Not Sourdough
1 serving = 374.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ginger Honey
1 serving = 89.0 gEnergy:
275.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 59.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!