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Meal plan


ID: sM-ndJGfywzYihU
By guest
Generated on 2025-06-07 14:41:45

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Corn Muffins
1 serving = 86.0 g
Energy: 196.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 61.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 31.0 g

Let's cook it!