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Meal plan


ID: tUDThG-5Chb23WE
By guest
Generated on 2025-08-15 15:45:54

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Special K Cookies
1 serving = 69.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Smore Treats
1 serving = 84.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!