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Meal plan


ID: cMmi2A9jt2h4U9U
By guest
Generated on 2025-08-15 17:27:33

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Spiced Pumpkin Biscuits
1 serving = 83.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blackberry Dream
1 serving = 78.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!