Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vebCROhU30zqRWY

By guest

Generated on 2025-08-15 23:21:11

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 218.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!