Here is your personalized meal plan!
Meal plan
ID: ENEdke1XA9V6a98
By guest
Generated on 2025-08-16 10:23:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 58.0 gEnergy:
154.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 100.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!