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Meal plan


ID: Ou4G2ecF_dytk7I
By guest
Generated on 2025-08-15 06:43:38

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Veal Glaze
1 serving = 65.0 g
Energy: 129.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Oat Pastry Piecrust
1 serving = 84.0 g
Energy: 320.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!