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Meal plan


ID: 6X7dV4w05dHGiXU
By guest
Generated on 2025-07-11 13:21:43

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Homemade Hot Fudge
1 serving = 80.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 40.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Fudgy Truffles
1 serving = 58.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 28.0 g

Let's cook it!