Here is your personalized meal plan!
Meal plan
ID: TozRj-EJs4XSuuM
By guest
Generated on 2025-07-11 22:11:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 66.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 67.0 gEnergy:
282.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
48.0 g
Let's cook it!