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Meal plan

Regenerate
ID: TCyG8MFWo1yZUDg
By guest
Generated on 2025-08-25 04:23:30

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 99.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 64.0 g
Energy: 238.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!