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Meal plan

ID: jdSuXIqKJbGgxls

By guest

Generated on 2025-08-26 09:12:59

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Orange Ginger Fizz

1 serving = 90.0 g

Energy: 155.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caramel Pudding Cake

1 serving = 99.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!