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Meal plan

Regenerate
ID: Z3v6pRfZYk8hxco
By guest
Generated on 2025-08-26 12:23:39

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 97.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peach Bake
1 serving = 56.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!