Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sJ57jos331woli8

By guest

Generated on 2025-04-19 22:08:56

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!