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Meal plan


ID: LS6QvEBbML4GMhA
By guest
Generated on 2025-04-20 01:26:57

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cracker Jack Cookies
1 serving = 64.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 59.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!