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Meal plan


ID: lThy3m2FJyrjJcc
By guest
Generated on 2025-04-19 17:46:47

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Illinois Apple Pie
1 serving = 65.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Sugar Scones
1 serving = 87.0 g
Energy: 309.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!