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Meal plan

Regenerate
ID: jVbyxuE4kJBf79U
By guest
Generated on 2025-08-16 14:08:34

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

131.0% (52.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 70.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 93.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!