Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: AZy1EHKA4ydleIE
By guest
Generated on 2025-08-16 22:48:15

Total kcalories

105.0% (2099.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 86.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 61.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!