Here is your personalized meal plan!
Meal plan
ID: D8vJ41cKjYoTVeM
By guest
Generated on 2025-07-06 10:55:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
RaSpBeRrY FiZzLeR
1 serving = 95.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
20.0 g
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Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Raspberry Cream Parfaits
1 serving = 98.0 gEnergy:
341.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
83.0 g
Let's cook it!