Here is your personalized meal plan!
Meal plan
ID: wEFyBpYeA60phSE
By guest
Generated on 2026-04-07 00:00:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Simple Chocolate Biscuits
1 serving = 61.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 79.0 gEnergy:
295.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!