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Meal plan

ID: UQov0C3mROGCpok

By guest

Generated on 2026-04-07 01:51:23

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 255.0 kcal

Protein: 18.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 164.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!