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Meal plan

ID: ARqexBa4AO8UaDc

By guest

Generated on 2025-03-18 09:31:07

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fudge Cayenne

1 serving = 80.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 72.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!