Here is your personalized meal plan!
Meal plan
ID: gnckwlzyRzSg5Qw
By guest
Generated on 2025-03-18 12:24:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 83.0 gEnergy:
168.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 86.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
77.0 g
Let's cook it!