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Meal plan

ID: iH6QXtg7bDlI_To

By guest

Generated on 2025-08-18 00:38:18

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 164.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!