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Meal plan

ID: 0YQb7cWFNReLf6M

By guest

Generated on 2025-08-18 08:03:56

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 137.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 65.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!