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Meal plan

ID: 83mbV5rQhxgS6Q8

By guest

Generated on 2025-08-17 04:47:36

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Nutjammer Cookies

1 serving = 67.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Krispies

1 serving = 90.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!