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Meal plan


ID: eCtKgkFfMG8j6bI
By guest
Generated on 2025-08-17 12:31:35

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Festive Strawberry Dessert
1 serving = 61.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 23.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Sassy Chicken Glaze
1 serving = 85.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 35.0 g

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