Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: yDjLzutEWV42vWw
By guest
Generated on 2024-10-26 16:23:10

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 91.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 90.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!