Here is your personalized meal plan!
Meal plan
ID: 3v6JM5gnvBGcJNA
By guest
Generated on 2025-03-17 13:05:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Quick Peach Crisp
1 serving = 98.0 gEnergy:
219.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
31.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Basic Buttermilk Biscuits
1 serving = 91.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!