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Meal plan

Regenerate
ID: paCtGgp6rpnlhS8
By guest
Generated on 2025-03-17 11:53:28

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 88.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 70.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!