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Meal plan

ID: 5gVlpnFj2wVZT1g

By guest

Generated on 2025-03-17 17:40:09

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 57.0 g

Energy: 195.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 73.0 g

Energy: 203.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!