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Meal plan


ID: 13lEmne58kiSvro
By guest
Generated on 2025-08-22 19:25:08

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Crispy Rice Treats
1 serving = 60.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Coffee Cake
1 serving = 70.0 g
Energy: 206.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!