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Meal plan

ID: _mrbACqc804bEz0

By guest

Generated on 2025-08-03 12:40:50

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 69.0 g

Energy: 78.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Dumplings for Stew

1 serving = 88.0 g

Energy: 306.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!