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Meal plan


ID: xTI7HjHbn9NJkiY
By guest
Generated on 2025-08-05 21:56:13

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
English Muffins
1 serving = 62.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 64.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 53.0 g

Let's cook it!