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Meal plan


ID: jYHz63_fXB_CQAk
By guest
Generated on 2025-08-07 14:19:22

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Apricot Leather
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 64.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Homemade Cinnamon Oatmeal
1 serving = 65.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g

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