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Meal plan


ID: nOhQUbub0PicCNY
By guest
Generated on 2026-05-13 16:00:58

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Currant Griddle Scones
1 serving = 89.0 g
Energy: 343.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 22.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Burnt Almonds
1 serving = 62.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 24.0 g

Let's cook it!