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Meal plan

ID: 5j4jNQhWF2aHEow

By guest

Generated on 2026-05-13 16:57:24

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Faux Cinnamon Bun

1 serving = 82.0 g

Energy: 136.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Mexican Chocolate

1 serving = 81.0 g

Energy: 315.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!