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Meal plan


ID: dR8FKhWW17GvVYw
By guest
Generated on 2025-09-01 23:55:29

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Butternut Squash Pancakes
1 serving = 88.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Berry Cobbler
1 serving = 61.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 29.0 g

Let's cook it!