Here is your personalized meal plan!
Meal plan
ID: 8L5heyf_aK6R9kg
By guest
Generated on 2025-06-11 08:06:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Savory Creamed Corn
1 serving = 96.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 70.0 gEnergy:
263.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!